At Be Still & Know Counseling Services, I offer a range of counseling services to help clients overcome a variety of mental health challenges. Our main services include anxiety therapy, depression therapy, behavioral issues, Christian counseling, cognitive behavioral therapy (CBT), positive psychology, and At Be Still & Know Counseling Services, I offer a range of counseling services to help clients overcome a variety of mental health challenges. My main services include anxiety therapy, depression therapy, behavioral issues, Christian counseling, cognitive behavioral therapy (CBT), positive psychology, rational emotive behavior (REBT), reality therapy, solution-focused briefing, and more. I work to develop age-appropriate treatment plans and goals that guide clients to reach their fullest potential and make positive life changes and emotive behavior (REBT), reality therapy, solution-focused briefing, and more. We work to develop age-appropriate treatment plans and goals that guide clients to reach their fullest potential and make positive life changes.

At Be Still & Know Counseling Services, I work with clients of all ages. However, I specialize in working with adolescents and young adults and have over 15 years of experience in this age range. I understand the unique challenges that young people face and am dedicated to providing them with the guidance and support they need to navigate life's challenges.

During your first counseling session, we'll take the time to get to know each other and understand your concerns. I'll ask you questions about your current and past situations, explore your thoughts and beliefs, and work to develop a personalized treatment plan that meets your needs. I understand that the first counseling session can be nerve-wracking, which is why I strive to create a welcoming and supportive environment where you feel comfortable and heard.